Amazing 8 Week Transformation

Amazing work by @rahulsinghal19 👏 he got stronger AND leaner during the past 8 weeks! How did he do it?
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Rahul had worked with other personal trainers in the past, but they never addressed his diet. So that was our main focus during the training.
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If you only take one thing away from this post know that consistent nutrition is the main thing that led to the transformation above. 👆
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Anyways, Rahul’s experience is super common. Its a huge pet peeve of mine that very few trainers address their client's diet.
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I can give you the best workout on the planet, but if you go home and smash a box of Oreos it won't do much good.
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Rahul said the most beneficial aspect of the training was the knowledge he gained about nutrition. Because its something he can keep as a part of his lifestyle even if he can't make it to the gym.
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I love that.
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If you want to learn about nutrition and how to stay lean for life send me a DM saying "DIET" and me or someone from my team will get back to you asap.