"Lazy diet" case study client shout out
Quick client shout out, @adeel_or_no_deal has been killing the LAZY DIET CASE STUDY!
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He's down 11 lbs in 3 weeks! 😱
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Absolutely insane.
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I started this case study for 1 reason, to show YOU the importance of nutrition for fat loss. So many people spin their wheels for YEARS trying to out train a bad diet.
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What led to the transformation above is hitting the right amount of calories and ratio of macros (CONSISTENTLY).
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The only workout he did on this program was an hour walk everyday to increase his daily caloric expenditure 🔥
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If you want to learn about proper nutrition, and drop fat without working out. Send me a DM saying "THE LAZY DIET"
-
He's down 11 lbs in 3 weeks! 😱
-
Absolutely insane.
-
I started this case study for 1 reason, to show YOU the importance of nutrition for fat loss. So many people spin their wheels for YEARS trying to out train a bad diet.
-
What led to the transformation above is hitting the right amount of calories and ratio of macros (CONSISTENTLY).
-
The only workout he did on this program was an hour walk everyday to increase his daily caloric expenditure 🔥
-
If you want to learn about proper nutrition, and drop fat without working out. Send me a DM saying "THE LAZY DIET"